“It does not matter how slowly you go as long as you do not stop.” – Confucius Happy Monday! Last week was a good one for me – I hope you enjoyed yours! I did have a few slip ups but I did get to the gym 3 times, drank a ton of water and … More Week #2 Goals
Good morning & happy Monday 🙂 Following up to yesterday’s post, I’m jumping back into my blog and starting a new series!
At the beginning of this year, I heard about Whole30 on Instagram and was intrigued by the diet/lifestyle, but thought it would be wayyyy too hard to cut so many things from my diet. A few weeks went by before I finally decided that I wanted to try it out and challenge myself – and boy … More Whole30 Results
Woo hoo! I feel so accomplished to have finished 21 days of Whole30! This has been such an amazing experience – I honestly feel incredible. Each week that goes by gets better and better. My Week 2 update included pro’s & con’s of my experience thus far so check them out if you haven’t yet! … More Week 3 | #Whole30
I’m so excited that my first week of Whole30 has flown by so quickly! I was definitely a bit nervous when I started because I’ve never been so strict when dieting before. I have to say, I’m pleasantly surprised at how having food groups that I can’t eat has made it really easy for me. … More Week 1 Complete!
This is such an easy & delicious Whole30 approved side dish! I’ve heard about using cauliflower as a substitution for mashed potatoes, pizza crust, etc. and I was looking forward to trying it as a healthier option for rice. It turned out so good and you definitely don’t need to be following Whole30 to enjoy it! … More Cauliflower Rice Recipe | Healthy & Delish!
Woo hoo I’m doing Whole30! Bring on the sugar withdrawal 😉 Haha just kidding [well, sort of] .. so if you don’t know what Whole30 is, it’s not a diet. The creators of Whole30 designed this program to help people transform the way they think about food. The program eliminates sugar, alcohol, grains, legumes and … More Whole30
Happy New Year!! I hope you had an incredible New Years Eve and are looking forward to 2016! I know that I definitely am! 2015 was a pretty difficult year so I’m looking forward to shutting the door on it and opening the door to a fresh new start! 🙂 My overall goal for 2016 … More Happy New Year!